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10 search results found for “guided home cleanse”.


5 reasons why you need a panchakarma cleanse

It may seem that symptoms like gas, acne, skin rashes and indigestion are small annoyances that we have to cope with, but the rishis who wrote the Ayurvedic texts more than 5,000 years ago knew differently. They understood that our bodies naturally want to be in sync with nature, and by living within this cycle…

6. Ayurvedic Cleanses & Kitchari

Your Ayurvedic Holiday Gift Guide 2013

We've put together a little holiday gift guide with quality products in mind that support good health and well-being. We've looked to our Ayurvedic Practitioners, Partners and Etsy.com to curate a wholesome list of ideas for the Ayurveda lover and yogi in your family! Take a look... ...

DIY Cleansing, Part Five

This five part series explores a 'Guided Home Cleanse' with Ayurvedic Lifestyle Counselor and Panchakarma Specialist Allison Bransfield Morse. Allison runs The Ayurvedic Center of Vermont just outside of Burlington, and offers traditional Panchakarma (PK) on site as well as at a distance. This series explores what's involved with a home PK, why the guidance…

DIY Cleansing, Part Four

This five part series explores a 'Guided Home Cleanse' with Ayurvedic Lifestyle Counselor and Panchakarma Specialist Allison Bransfield Morse. Allison runs The Ayurvedic Center of Vermont just outside of Burlington, and offers traditional Panchakarma (PK) on site as well as at a distance. This series explores what's involved with a home PK, why the guidance…

DIY Cleansing, Part 3

This five part series explores a 'Guided Home Cleanse' with Ayurvedic Lifestyle Counselor and Panchakarma Specialist Allison Bransfield Morse. Allison runs The Ayurvedic Center of Vermont just outside of Burlington, and offers traditional Panchakarma (PK) on site as well as at a distance. This series explores what's involved with a home PK, why the guidance…

DIY Cleansing, Part two

This five part series explores a 'Guided Home Cleanse' with Ayurvedic Lifestyle Counselor and Panchakarma Specialist Allison Bransfield Morse. Allison runs The Ayurvedic Center of Vermont just outside of Burlington, and offers traditional Panchakarma (PK) on site as well as at a distance. This series explores what's involved with a home PK, why the guidance…

DIY Cleansing, Part One

This five part series explores a 'Guided Home Cleanse' with Ayurvedic Lifestyle Counselor and Panchakarma Specialist Allison Bransfield Morse. Allison runs The Ayurvedic Center of Vermont just outside of Burlington, and offers traditional Panchakarma (PK) on site as well as at a distance. This series explores what's involved with a home PK, why the guidance…

Why Yoga Nidra Is Your Practice For More Energy + Natural Fertility

Yoga Nidra is now my go-to any time I need deep relaxation. It used to be a bath, then add abhyanga once I learned about Ayurveda.  Now, for preventative medicine, as well as luxurious self-care, I lie on my back for an hour.  Of course, it's more than that. This past Autumn, my husband and…

How To Punch Your Karma

Panchakarma, affectionately called, “punch your karma,” is Ayurveda’s most profound therapy. In fact, there is some truth to describing it as a therapy that will punch through your physical and emotional karma. ...