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We've put together a little holiday gift guide with quality products in mind that support good health and well-being. We've looked to our Ayurvedic Practitioners, Partners and Etsy.com to curate a wholesome list of ideas for the Ayurveda lover and yogi in your family! Take a look... ...

This five part series explores a 'Guided Home Cleanse' with Ayurvedic Lifestyle Counselor and Panchakarma Specialist Allison Bransfield Morse. Allison runs The Ayurvedic Center of Vermont just outside of Burlington, and offers traditional Panchakarma (PK) on site as well as at a distance. This series explores what's involved with a home PK, why the guidance…

This five part series explores a 'Guided Home Cleanse' with Ayurvedic Lifestyle Counselor and Panchakarma Specialist Allison Bransfield Morse. Allison runs The Ayurvedic Center of Vermont just outside of Burlington, and offers traditional Panchakarma (PK) on site as well as at a distance. This series explores what's involved with a home PK, why the guidance…

This five part series explores a 'Guided Home Cleanse' with Ayurvedic Lifestyle Counselor and Panchakarma Specialist Allison Bransfield Morse. Allison runs The Ayurvedic Center of Vermont just outside of Burlington, and offers traditional Panchakarma (PK) on site as well as at a distance. This series explores what's involved with a home PK, why the guidance…

This five part series explores a 'Guided Home Cleanse' with Ayurvedic Lifestyle Counselor and Panchakarma Specialist Allison Bransfield Morse. Allison runs The Ayurvedic Center of Vermont just outside of Burlington, and offers traditional Panchakarma (PK) on site as well as at a distance. This series explores what's involved with a home PK, why the guidance…

Panchakarma, affectionately called, “punch your karma,” is Ayurveda’s most profound therapy. In fact, there is some truth to describing it as a therapy that will punch through your physical and emotional karma. ...