A documentary film exploring the life of renowned Ayurvedic physician Dr. Vasant Lad is currently in production. The film is directed by Jeremy Frindel, Brooklyn-based filmmaker most known for his award winning film One Track Heart: The Story Of Krishna Das. It explores the life of Dr. Vasant Lad, pioneer, teacher, author and founder of…
Ohio University student Ryan Gebura created this short video on sleep and the Ayurvedic wisdom regarding which direction your head should point while sleeping. Ryan's video is based on information sourced from Dr. Robert Svoboda's book, 'Ayurveda - Life, Health, and Longevity'. In the yogic and Ayurvedic tradition, it is known that one should not…
We were so happy to receive this video of support from practitioner Myra Lewin. ...
Please enjoy this little video interview I did with Kris Quinones, LMT in Somerville, MA just outside of Boston. Kris is opening an Ayurveda Center in the Fall of this year called 'Pura Vida'. -Jennifer
Our friends at Banyan Botanicals have created this great how-to video on applying nasya oil. Nasya is an Ayurvedic oil therapy that lubricates dry nasal passages, supports clear breathing and promotes awareness. Have you experienced nasya?
Whether you are recovering from illness or simply looking for better health and well-being, these simple steps are sensible and easy to implement. Improve the quality of your life with the ancient wisdom of Ayurveda and yoga.
Watch as Myra Lewin shows us how to make a simple pizza, following Ayurvedic principles.
At home in her kitchen and one with her ingredients, Myra Lewin is like a modern day 'Julia Child' of the natural Ayurvedic kitchen. She's informative, sweet and mindful. Watch as she carefully and lovingly crafts two pounds of ghee. Myra Lewin has consulted, studied, and taught Ayurveda, yoga, nutrition, meditation, and subtle energy management since the late…
