Posts tagged yawning


Health ConditionsHerbal RemediesSleepVata DoshaWinter

Don’t fight the urge to Yawn! Ayurvedic Treatment for Vata Disorders

  Don't fight the urge to yawn. Ayurveda stresses that frequent suppression of a yawn, results in disorders such as numbness of the neck and head, headaches, earaches, light-headedness and other symptoms of vata aggravation. Ayurvedic treatment for such Vata related conditions includes: Regular head massage with hot oils, such as sesame and mustard are…

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