By Vedika Global Anchor Teacher Vaidya Abhijit Jinde, B.A.M.S. Ayurveda believes that all disease and afflictions are caused by an imbalance in an individual’s prakriti, or “physical and mental constitution.” Ayurveda’s approach is to put the client back into balance by recommending changes in diet and lifestyle, and for more advanced cases, herbal formulations and other treatments…
According to Ayurveda, the health and integrity of the digestive process is truly the fulcrum of one’s health. Did you know that 74% of Americans are experiencing some form of digestive distress? With optimal digestion being the driver of a healthy immune system, balanced moods, steady energy, stable blood sugar, and strong vitality, this is…
Ayurveda, the 5,000 year old science of healing, became a solid part of my life since 2010, and I have been counting my blessings ever since. Not only has Ayurveda deeply healed my debilitating, severe hives, it has had the wonderful “side effect” of sustainable, natural weight loss. I have been able to lose and…
Perhaps nothing could be more frustrating and painful than experiencing an ongoing struggle with weight and overall wellness. If you’re one of these individuals, then chances are you’re desperate for results and have probably tried the latest weight loss trends with disappointing, and often disheartening, results. You’ve cut calories, gone gluten-free, lowered your carbs, tried…
Everything is karmic. Everything. The planetary influences seen in the astrology chart can show you why you have been having trouble losing weight. ...
No one is immune to worry about weight. Most of us think we should be leaner. A few of you have the opposite issue and are working on building weight and strength. ...
I work the day shift. I'm your lunch waitress and your brunch waitress. I'm home by 5:00pm and asleep by 9:00pm following the daily routine advised by Ayurveda. I secretly desire to create a t-shirt that reads Lunch Should Be Your Biggest Meal. ...
