Sugar 101: Natural Cane Sugar vs. Refined Sugar
We've been bamboozled when it comes to sugar, but it’s really quite simple. Natural sugars like natural cane sugar are good in moderation. Refined sugar is bad. Really bad. What’s the difference? Natural cane sugar is loaded with vitamins, minerals, enzymes, fibers and phytonutrients that help the body digest naturally occurring sugars. Cane sugar also contains…