Posts tagged pitta


Ayurvedic Tips For Balanced, Happy And Healthy Relationships
Relationships

Ayurvedic Tips For Balanced, Happy + Healthy Relationships

by Emily Fotis and vpk® by Maharishi Ayurveda Staff Writers on February 5, 2016 Relationships can be challenging — there's no arguing that one. From minor disagreements to seemingly insurmountable differences, keeping mutually fulfilling, happy and health relationships takes commitment and work, but it's certainly possible. Knowing your partner's predominant dosha(s) and tendencies can help…

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5 Ways To Balance Pitta Dosha After A Hot Summer
Pitta DoshaSummer Health

5 Ways to Balance Pitta After A Hot Summer

We've had several months of pitta accumulating over these hot summer months. So, how do you balance pitta again after it's accumulated? Well, it’s about decreasing intensity, activity, and heat in all areas of your life–diet, work, relationships, exercise, or routine. You'll also want to focus on increasing cooling, calming, stillness, sweetness, and appreciation/joy in…

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