It's not about what you do, it's about how you do it. Showing up for yourself- again and again and again. This is true courage. In the beginning of my grief journey, and a new relationship with my emotional body, I didn't know how this simple act would change me. For the majority of my life,…
By Vedika Global Anchor Teacher Vaidya Abhijit Jinde, B.A.M.S. Ayurveda believes that all disease and afflictions are caused by an imbalance in an individual’s prakriti, or “physical and mental constitution.” Ayurveda’s approach is to put the client back into balance by recommending changes in diet and lifestyle, and for more advanced cases, herbal formulations and other treatments…
