Posts tagged ojas


Cold & FluDiet and LifestyleScientific Research

Boost Your Immunity With Ayurveda + 6 Natural Remedies

By Dr. Virender Sodhi, ND and Dr. Anup Mulakaluri, ND. The immune system is one of the most important indicators of vitality of an individual. The immune system represents the capacity of an individual to defend their health against physical, emotional, and environmental challenges. The vitality of an individual is represented through various indicators of…

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Best of ANDDiet and LifestyleDigestive HealthScientific Research

Why Drink Raw Milk + Ayurvedic Benefits And Tips

Milk has come under scrutiny for many reasons.  Milk is known for its indigestibility and for causing inflammation. It is listed as a top 10 food allergen. It's also the source of digestive stress, cramping, painful bloating, gas, and diarrhea for many worldwide. According to the US National Institutes of Health "approximately 65 percent of…

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Digestive Health

Affiliate Post: What makes Organic Digest Tone (Triphala Plus) so remarkable?

Triphala is one of the most famous herbal formulations in Ayurveda. Triphala literally means “three fruits.” The three fruits are Haritaki, Amalaki and Bibhitaki. Each fruit is very powerful individually; however, together they are a synergistic healing powerhouse. Triphala is also a Rasayana, the most highly refined and powerful herbal and fruit combination in Ayurveda,…

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