Food of the Gods: A Kitchadi Recipe
By SAMA founder Karyn Chabot, DAy, MA, LMT This ancient Ayurvedic recipe from India is a mixture of basmati rice, mung dal (a legume), ghee (clarified butter), and mouth watering Indian spices. The ingredients can easily be found at any health food store. Kitchadi is often called ‘Food of the Gods’, ‘Food that creates space…