How To Make Ayurvedic Buttermilk (Recipe And Video)
Ayurvedic Buttermilk is considered to pacify all three Doshas – Vata, Pitta and Kapha. It is light, easy to digest, and healing, so it is included at the lunch meal for all the patients at Vaidyagrama, where this demonstration took place. Watch: How To Make Ayurvedic Buttermilk In this video, Dr. Aruna demonstrates how they make…