Posts tagged kriya

Although not all types of yogic practices are advisable for pregnant women, the practice of yoga is very important and even crucial in making an expectant mother’s experience of pregnancy, child birth and parenthood as wonderful as it can be. Isha’s flagship program, Inner Engineering offers Shambhavi Mahamudra, an ancient kriya that brings harmony to one’s…

We hope that you have enjoyed the wisdom and clarity from Sadhguru through the various videos, blogs, and articles that you may have perused. Perhaps you have picked up tips on how to live happier, with less stress, and more joyfully, or you have recalled Sadhguru’s jokes or anecdotes and it brought a smile or…