Posts tagged Kate O’Donnell


BooksHolidaysWinter

10 New Books For Healthy Living

These 10 new books are the kind that become fixtures in your kitchen and on your table, for years to come. You'll find seasonal health tips, recipes, lifestyle suggestions and nourishment from near and far. Stories of adventure for kids and adults, and on target relationship wisdom you've always wanted. Our suggestion for year-round health? Nourish your senses with wholesome food…

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Best of ANDDetox + PanchakarmaInterviews With Practitioners

9 Practitioners Share Why To Cleanse With An Expert

Ayurveda is gently flowering in the wake of the yoga boom and is quickly becoming more and more popular. Seasonal Ayurvedic cleansing or panchakarma is merging into the culture and yogis and yoginis want in and that's no wonder. Panchakarma just makes sense. There's no deprivation of food. What you do eat (a mono-diet of kitchari) …

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