How Ayurveda Inspires My Yoga Practice
By Vedika Global 2-Month Living Ayurveda Course Graduate Kate Aughenbaugh In 2011, I experienced a Yoga class that incorporated Ayurveda and it rocked my world because I felt so amazing afterwards. Once I was introduced to this, I started narrowing down most of my classes to ones that weaved in Ayurveda because I could feel the…