Posts tagged howtochange

Everything is karmic. Everything. The planetary influences seen in the astrology chart can show you why you have been having trouble losing weight. ...

Panchakarma, affectionately called, “punch your karma,” is Ayurveda’s most profound therapy. In fact, there is some truth to describing it as a therapy that will punch through your physical and emotional karma. ...

Ganesha is the remover of obstacles.  He rules over the first chakra. Ganesha is the younger son of Shiva and Paravati.  When Shiva had left for a long time Paravati decided to create a son so she could have some company.  Shiva came home unannounced and saw this man he did not recognize in his…

Want to take your yoga and Ayurveda practice to the next level?  Want weight loss? More health? A different job or more money?  A partner or better relationship? For so many problems an answer can be found in jyotish or vedic astrology. ...

Good karma is like creating good luck.  Karma is physics.  The bigger the impact of the good action, the larger the reaction. ...

A list of quotes by the ancients and the greats. All to inspire you into embracing change within and without. ...

Learn practical Ayurveda with seasoned practitioner, master Yoga teacher and spiritual leader Myra Lewin. Ayurveda, which means “The Science of Life,” in Sanskrit, is a 5000 year old healing science from ancient India. More than merely a system for treating symptoms of illness, Ayurveda restores balance in the body, mind and spirit which leads to rejuvenated health and well-being.…

The change of season is upon us and with it comes an opportunity to transition to new ways of being. This time of year is great for reflection and planning as we go into the winter months. It is also a time for extra rest and caring for your body in gentle and respectful ways. From an Ayurvedic perspective we are…

'How and What to Eat' has been a topic on my mind since I was a young teenager. Thankfully, Ayurveda answered a lot of my questions and concerns about what my own body, my own unique constitution needs. The question remains open though, on a daily basis, as our doshas are always in flux. What…

Our society is vata-deranged. So much distraction and constant motion are constantly pushing and pulling us in so many directions. This post is a reminder to turn off the gadgets and turn inward. It was reprinted from Leo Babauta's blog 'Zen Habits', which he keeps copyright free. Be still. Just for a moment. ...