Posts tagged five elements


Clean Air, Clear Mind: Vastu Shastra For Your Sacred Space
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Clean Air, Clear Mind: Vastu Shastra For Your Sacred Space

By Kathryn Drury Wagner. In Vastu shastra, the traditional Hindu system of architecture and placement, there are five elements of nature—earth, water, fire, space and air—that need to be unified and balanced. It’s easy to overlook air, since we cannot see it, but it’s important because air quality can deeply affect our minds and bodies.…

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Seeing Beauty Everywhere With Ayurveda
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Seeing Beauty Everywhere With Ayurveda

By Vedika Global 2-Month Ayurveda Self-Care Course Graduate Kate Aughenbaugh I recently went on a sabbatical from my career when I felt my health going downhill. My doctor confirmed my suspicions by diagnosing me with high blood pressure. In response to this, I attended Vedika Global’s 2-Month Ayurveda Self-Care Course with a Sankalpa, or intention, to restore and maintain balance in…

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