Posts tagged Dr. Bill Dean

Daily RoutineMen's HealthMy Daily Routine

Dr. Bill Dean’s Daily Shave Routine For Yogis

A daily routine establishes harmony in the doshas, the mind-body energies composed of the 5 elements (earth, air, fire, water and ether). Keeping these elements or doshas in harmony establishes good health and forms a strong foundation for spiritual practices like yoga. Yogis keep the body clean and perform daily practices to achieve optimal health,…

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