4 Ways To Cool Your Fire Element (Pitta Dosha)
Ahh, the delicious joy of summer. Hot days, bright sun, outings in nature, staying up late and eating fun food. These are the things to love about summer! In Ayurveda, summer is Pitta season and that's the season of the fire element. The five elements again are earth, air, fire, water and space. Summer, being the hot…