What Ayurvedic Practitioners Love About Coconuts
Coconuts have been used in Ayurveda for centuries and today supermarket shelves are full of coconut products: coconut water, coconut milk, the oil and the coconut flesh made into flour or simply grated. Of course you can find the unbroken coconut in the (mostly Asian) supermarkets and on marked stalls. Mmm, just the thought of…