Posts tagged cleanse


What Really Happens During A Panchakarma Cleanse
Detox + Panchakarma

What Really Happens During A Panchakarma Cleanse

Feeling sluggish, depressed, unmotivated? Having difficulty with emotional issues, digestion or concentration? You may benefit dramatically from a Panchakarma cleanse…. detoxifying through Ayurveda. Panchakarma (translated as five [cleansing] actions in Sanskrit) is a gentle, yet profound purification therapy, designed to reduce the body of toxins and balance doshic function, which cause disease and discomfort. Feeling…

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How To Clear Your Sinuses + Emotional Baggage Too
Detox + PanchakarmaEmotional HealthHealth ConditionsHerbal RemediesMassage + Body Treatments

How To Clear Your Sinuses + Emotional Baggage

Nasya is considered to be one of the five most powerful therapeutic techniques in Ayurveda. Nasya is the nasal inhalation of herbalized oils into the sinuses. This can be done in an attempt to clean out lymphatic vessels in the brain – called the sagittal sinus.(1, 4) The saggital sinus is just under the skull on…

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5 Ways To Love On Your Breasts + Free Printable Massage Ritual
Daily RoutineWomen's Health

5 Ways To Love On Your Breasts + Free Printable Massage Ritual

Our breasts represent so much—from love, fertility, sex, and pleasure, to our primal need for motherly love, support, security, care, and nourishment.¹ For many women, they represent beauty and our identity as a woman. Because they are so much more than just organs for nourishment to newborns, they hold a huge energetic role as well. It is my…

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Cooling Way Down With Boston's Bethany Cantin
Interviews With PractitionersPitta DoshaSummer Health

How To Beat Summer Heat With Boston’s Bethany Cantin

Sponsored Post. Boston area yogis and natural health buffs have a generous maven of Ancient India's healing traditions at their feet. Bethany Cantin is a Yoga Therapist and Ayurvedic Practitioner serving greater Boston and Cape Cod. If you're seeking more out of life or you're so busy your health's MIA then Bethany's your woman. She'll inspire you…

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