Posts tagged circadian rhythms


Health ConditionsSleep

Top Ten Causes Of Sleepless Nights

With 30% of Americans suffering from sleep deficit issues, many have turned to medications such as Ambien, (3) despite highly publicized reports of its risks, such as “severe allergic reaction, swelling and “complex sleep-related behaviors” which may include sleep driving.” Sleep driving is defined as, “driving while not fully awake after ingestion of a sedative-hypnotic…

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