Posts tagged Adena Rose Bright

Summer recipe ideas are always a challenge because when it's warm, who wants to turn on the heat and do some cooking? Well, we've pulled together some of our favorite Ayurvedic summer recipes from across the web to keep your pitta dosha cool, your agni (metabolic fire) kindling and your body and mind satisfied. We…

Ayurveda is gently flowering in the wake of the yoga boom and is quickly becoming more and more popular. Seasonal Ayurvedic cleansing or panchakarma is merging into the culture and yogis and yoginis want in and that's no wonder. Panchakarma just makes sense. There's no deprivation of food. What you do eat (a mono-diet of kitchari) …