Posts tagged Acharya Shunya


About AyurvedaDaily RoutineDiet and Lifestyle

These 3 In Balance Make Health Happen

In Ayurveda, there are three pillars that make health happen: ahara (food), nidra (sleep), and brahmacharya (balanced sexual drive). When all three are in balance, they make for a properly nourished, adequately rested, and sexually healthy human being. Lacking this critical balance, the individual will suffer from a myriad of disorders, ranging from headaches to infertility. Make…

Read more 0 Comments
About AyurvedaSpirituality

Ayurveda Dharma Sutras: Create The Life You Want

The science of Life, Ayurveda, incorporates detailed instructions on exactly how to live this life, on a day to day basis, so that this life is at its healthy best. These teachings are classified as positive behavior, or Sadachara, and social/moral/ethical hygiene and mental practices called Sadvritta. In the world of Ayurveda, we are the creator of our…

Read more 0 Comments
AbhyangaBest of ANDDaily Routine

An Illumined Morning: Ayurvedic Self-Care Rituals To Start The Day

My eyes open not to the light………but to the expectation of light………….…and that is a special feeling that one can get quite sweetly attached to. The witnessing of the phenomenon of light banishing darkness every morning ……chases away many mind-based falsehoods, and refreshed and reassured, I embrace the day fully. There is something about the morning,…

Read more 1 Comment