For nourishment: Blend in a date and skip the honey. Add a shake of ginger and a dash of cardamom

To soothe and calm: Replace the honey with maple syrup

For stimulation: Add generous shakes of ginger, black pepper and cinnamon[wpurp-searchable-recipe]Dairy Free Turmeric Milk – – – [/wpurp-searchable-recipe]


  • 2 teaspoons Turmeric powder, or a 2-inch coin of fresh Turmeric root, peeled
  • 2 cups fresh Almond milk or Coconut milk
  • 2 teaspoons raw Honey (optional)
  • 1 teaspoon Ghee or Coconut oil (optional)


  1. Add all the ingredients to a blender on high speed and mix for a few minutes to warm the drink. Enjoy warm.