Myra Lewin has consulted, studied, and taught Ayurveda, yoga, nutrition, meditation, and subtle energy management since the late 1980s. Her in-depth knowledge of human anatomy, physiology and psychology enables her to approach people at their level to encourage the integration of healthy balanced practices as a foundation for living. Honoring the holistic nature of the human being, she has helped many people move from destructive paths toward fulfillment.

From the Hawaiian island of Kauai, Myra offers Ayurveda and Yoga instruction and
training, individual counseling sessions, and meditation retreats. She
teaches inspiring workshops and conference presentations around the globe.
Myra provides herbal formulas for the individual and created her own line
of aromatherapy oils for personal use and cooking.

Myra is a professional mediator, a minister in The Church of Aesclepion
Healing, organic farmer, and creative Ayurvedic cook. Her book, ‘Freedom in
Your Relationship with Food: an Everyday Guide’, explains how to reawaken
our sacred connection to what we consume. ‘Simple Ayurvedic Recipes’ provides
guidance in cooking according to Ayurveda. Myra has been an expert guest
for numerous radio shows and print articles.

Myra conducts a Yoga Alliance registered school for teacher training
emphasizing a harmonized approach to Ayurveda and Yoga. Myra teaches 200
hour and 500 hour Ayurveda and Yoga Wellness Teacher Training courses for
English speaking students yearly. Since 2010, Myra has been teaching two or
more Ayurveda and Yoga Wellness Teacher Training courses for Japanese
speaking students.

Previously, Myra had a diverse career in the fields of medicine, executive
management, and business consulting. Her experience as a corporate
executive and consultant provided the jumping off point for her current
path. Integrating Ayurveda and yoga into her own life allowed her to
overcome the challenges of serious disease and unsatisfied living.

Learn practical Ayurveda today with Myra’s Getting Started with Ayurveda program.

Reach Myra at Hale Pule or


A Kitchadi Cleanse
Fast Healthy Meals