At home in her kitchen and one with her ingredients, Myra Lewin is like a modern day ‘Julia Child’ of the natural Ayurvedic kitchen. She’s informative, sweet and mindful. Watch as she carefully and lovingly crafts two pounds of ghee.
Myra Lewin has consulted, studied, and taught Ayurveda, yoga, nutrition, meditation, and subtle energy management since the late 1980s. Her in-depth knowledge of human anatomy, physiology and psychology enables her to approach people at their level to encourage the integration of healthy balanced practices as a foundation for living. Honoring the holistic nature of the human being, she has helped many people move from destructive paths toward fulfillment. Learn practical Ayurveda today with Myra’s Getting Started with Ayurveda program.