To assist you in your understanding of the science of Ayurveda, we’ve created a series of guides. Please enjoy them, share your experience in the comment section and if you choose, send them to a friend. It may be just what they’re looking for.

Digestive Health Guide

(Your Guide To Agni)

8-pages of Ayurveda diet and lifestyle tips, herbs, recipes and wisdom to support healthy digestion, written by 5 expert Ayurveda practitioners.

  • Learn the four types of agni.
  • Understand the dietary concepts that support healthy agni, and which do not.
  • Get 3 agni tea recipes, plus herb charts loaded with valuable information about chief Ayurvedic herbs.
  • Read all about Triphala, the ‘mother’ herb, a gentle cleanser and detoxifier for the colon.
  • Receive a firm message on the importance of living right and following the yamas.
  • Finally, learn about the brilliant Ayurvedic cleansing process called Panchakarma, an effective, nourishing and balancing cleansing regime tailored to all body types.