So you are new to Ayurveda?

Ayurveda is a wonderful science. It’s basic concepts can easily be applied to improve your current state of health, deepen your experience of life and maintain a healthy body and mind.

What you’ll learn from Ayurveda can be used throughout your life so get started with these introductory articles, join an online program or find a practitioner near you.

About Ayurvedic Consultations

Take A Dosha Quiz

A simple way to discover your Ayurvedic mind-body type is to take a Dosha Quiz. A Dosha Quiz is a set of multiple choice questions designed to reveal your own unique proportion of doshas. Pulse diagnosis by a qualified Ayurvedic practitioner will give you the most accurate interpretation. But a quiz is a good place to start. Here’s two to choose from. Both are good options. Go ahead, see what you can learn!

Discover Your Prakriti

Prakriti is the natural state of your doshas. It’s like your baseline.¬†Knowing your prakriti will help you determine your true nature and your strengths and weaknesses. Banyan Botanical’s quiz lets you save your results.

Prakriti or Vikruti

MAPI’s quiz can be taken in two ways. To learn your prakriti or natural state, answer the questions in relation to the whole of your life. To learn your vikruti or current state of balance, answer the questions as they pertain to your life today.

Ayurvedic Guidelines For Healthy Living