Vata people and kapha people might usually find coconut oil too cold to use. But in the heat of the summer coconut oil is such a panacea of soothing bliss!
Coconut oil has many applications. It is great for soothing your skin after a day in the sun. It’s lovely to mix with salt as an exhilarating, exfoliating scrub. And it is absolutely wonderful as a topping to popcorn.
Rosy Love Coconut Massage Oil is one of my absolute favorite recipes to make with this healthy oil.
Coconut Massage Oil Recipe With Rose
Ingredients
- 1 cup coconut oil
- 4 drops rose essential oil or any essential oil you love
Instructions
- Mix the oils together.
- Apply this oil all over you after a day in the sun or as a nourishing morning oil. Rub it into your forehead and softly apply it under your eyes for healthy skin.
- I like to add a little body glitter to my massage oil to make it a little more fun!
I hope you enjoy this fun coconut recipe. In Ayurveda, coconut oil is considered to soothe the element of fire and bring peace to the mind and body. For more cooling coconut oil recipes, try my Coconut Oil Popcorn With Dark Chocolate Drizzle or my Exfoliating Coconut Oil Body Scrub.
Happy summer!
Learn more about Ayurveda and it treatments at
http://www.ayurvedaschool.in