Posts in category Winter


5 DIY Home Spa Treatments For Dry Chapped Skin
AbhyangaFallHerbal RemediesVata DoshaWinter

Why I Love Ayurvedic Sesame Oil Remedies + 9 Ways To Balance Vata

by Rebecca Tolin on January 18, 2015 I used to think sesame oil was for cooking — until I met Doctor Kulreet Chaudhary, the Maharishi Ayurveda expert and neurologist who has remade my relationship with the aromatic liquid. “There’s nowhere we won’t put oil!” she once said, and as her patient, I attest. Parts of…

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Successful Treatment Of Psoriasis With Ayurveda
Best of ANDHealth ConditionsWinter

Psoriasis: Successful Treatment With Ayurveda + Foods To Avoid

When winter comes and snowfall hits, many people enjoy the season and it's outdoor activities. Psoriasis patients however often experience a recurrence of the disease and during mid-winter, inquiry from psoriasis patients is at a peak. Psoriasis is not only a seasonal disorder but a lifestyle disorder as well. Understanding Psoriasis The word psoriasis is…

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Don't Fight The Urge To Yawn! Ayurvedic Treatment Of Vata Disorders
Health ConditionsHerbal RemediesSleepVata DoshaWinter

Don’t fight the urge to Yawn! Ayurvedic Treatment for Vata Disorders

  Don't fight the urge to yawn. Ayurveda stresses that frequent suppression of a yawn, results in disorders such as numbness of the neck and head, headaches, earaches, light-headedness and other symptoms of vata aggravation. Ayurvedic treatment for such Vata related conditions includes: Regular head massage with hot oils, such as sesame and mustard are…

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