Posts in category Scientific Research


Diet and LifestyleHealth ConditionsScientific Research

A Dynamic Health Indicator Checklist For A Bigger Picture Of Your Health

In the second week of September 2015, the National Heart Blood Lung Institute released partial results of a clinical trial name SPRINT. They found that adults who had controlled their systolic blood pressure below 120mmHg had fewer than one-third of the cardiovascular events than those who maintained it below 140 mmHg. As of now, the…

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Cold & FluDiet and LifestyleScientific Research

Boost Your Immunity With Ayurveda + 6 Natural Remedies

By Dr. Virender Sodhi, ND and Dr. Anup Mulakaluri, ND. The immune system is one of the most important indicators of vitality of an individual. The immune system represents the capacity of an individual to defend their health against physical, emotional, and environmental challenges. The vitality of an individual is represented through various indicators of…

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Best of ANDDiet and LifestyleDigestive HealthScientific Research

Why Drink Raw Milk + Ayurvedic Benefits And Tips

Milk has come under scrutiny for many reasons.  Milk is known for its indigestibility and for causing inflammation. It is listed as a top 10 food allergen. It's also the source of digestive stress, cramping, painful bloating, gas, and diarrhea for many worldwide. According to the US National Institutes of Health "approximately 65 percent of…

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