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Ayurvedic Recipes For New Moms: Yummy Quinoa Pudding
RecipesWomen's Health

Ayurvedic Recipes For New Moms: Yummy Quinoa Pudding

After childbirth, every new Mom’s digestive power is diminished and her need for nourishing and delicious foods is very high. Appropriate nutrition during postpartum will minimize difficulties for both Mom and her breastfeeding baby. Quinoa, pronounced keen-wah, is a high-protein seed native to South America. It comes from the Andes Mountains where it was once a staple food for…

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