Posts in category Pitta Dosha


5 Ways To Balance Pitta Dosha After A Hot Summer
Pitta DoshaSummer Health

5 Ways to Balance Pitta After A Hot Summer

We've had several months of pitta accumulating over these hot summer months. So, how do you balance pitta again after it's accumulated? Well, it’s about decreasing intensity, activity, and heat in all areas of your life–diet, work, relationships, exercise, or routine. You'll also want to focus on increasing cooling, calming, stillness, sweetness, and appreciation/joy in…

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Cooling Way Down With Boston's Bethany Cantin
Interviews With PractitionersPitta DoshaSummer Health

How To Beat Summer Heat With Boston’s Bethany Cantin

Sponsored Post. Boston area yogis and natural health buffs have a generous maven of Ancient India's healing traditions at their feet. Bethany Cantin is a Yoga Therapist and Ayurvedic Practitioner serving greater Boston and Cape Cod. If you're seeking more out of life or you're so busy your health's MIA then Bethany's your woman. She'll inspire you…

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