Posts in category My Daily Routine


Daily RoutineMen's HealthMy Daily Routine

Dr. Bill Dean’s Daily Shave Routine For Yogis

A daily routine establishes harmony in the doshas, the mind-body energies composed of the 5 elements (earth, air, fire, water and ether). Keeping these elements or doshas in harmony establishes good health and forms a strong foundation for spiritual practices like yoga. Yogis keep the body clean and perform daily practices to achieve optimal health,…

Read more 0 Comments
AbhyangaBest of ANDDaily RoutineInterviews With PractitionersMy Daily Routine

My Daily Routine: Ayurvedic Practitioner Myra Lewin, Anahola, HI USA

Ayurvedic practitioner Myra Lewin is an esteemed teacher and ambassador in the fields of Ayurveda and yoga with over 20 years of experience. An author, yoga teacher trainer, and the founder of Hale Pule Ayurveda and Yoga, Myra is a living example of true wellness through daily practice. AyurvedaNextDoor was honored to interview Myra about…

Read more 1 Comment