Posts in category My Daily Routine


Dr. Bill Dean's Daily Shave Routine For Yogis
Daily RoutineMen's HealthMy Daily Routine

Dr. Bill Dean’s Daily Shave Routine For Yogis

A daily routine establishes harmony in the doshas, the mind-body energies composed of the 5 elements (earth, air, fire, water and ether). Keeping these elements or doshas in harmony establishes good health and forms a strong foundation for spiritual practices like yoga. Yogis keep the body clean and perform daily practices to achieve optimal health,…

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My Daily Routine: Ayurvedic Practitioner Myra Lewin, Anahola, HI USA
AbhyangaBest of ANDDaily RoutineInterviews With PractitionersMy Daily Routine

My Daily Routine: Ayurvedic Practitioner Myra Lewin, Anahola, HI USA

Ayurvedic practitioner Myra Lewin is an esteemed teacher and ambassador in the fields of Ayurveda and yoga with over 20 years of experience. An author, yoga teacher trainer, and the founder of Hale Pule Ayurveda and Yoga, Myra is a living example of true wellness through daily practice. AyurvedaNextDoor was honored to interview Myra about…

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Elyse Wilkie
AbhyangaDaily RoutineInterviews With PractitionersMy Daily Routine

My Daily Routine: Elyse Wilkie

Ayurvedic Health Counselor Elyse Wilkie is passionate about helping families, kids and communities grow with Ayurveda and botany. Elyse lives in Providence, RI where there's a big community garden initiative and a great natural market coop. Her business, Anahata Ayurveda & Yoga At Home brings Ayurveda treatments, cooking classes and consults to your living room.…

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My Daily Routine: Lauren O'Connell
Daily RoutineInterviews With PractitionersMy Daily Routine

My Daily Routine: Lauren O’Connell

Lauren O'Connell loves to make things with her hands and be close to the earth and the ocean. An experienced Natural Builder and born creative, Lauren embraced a life of Ayurveda after bravely facing addiction and self-harm. Today Lauren is a NAMA certified Ayurvedic Health Counselor and Yoga Therapist. Lauren's a self-declared 'open book' on…

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My Daily Routine: Stephanie Rodriguez Krishnan
AbhyangaDaily RoutineInterviews With PractitionersMy Daily Routine

My Daily Routine: Stephanie Rodriguez Krishnan, LMT Boston, MA USA

Ayurvedic bodyworker Stephanie Rodriguez Krishnan is passionate about doing good by other people. She's a LMT with a big heart and big ambitions. Stephanie is super busy at her Back Bay treatment room in Boston, MA. Samsaraa Massage Therapy & Ayurveda is located on Boylston Street above Back Bay Yoga, not too far from the…

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