Posts in category Health Conditions


Sexual Health Practices + The Prevention Of Sexually Transmitted Diseases
Health Conditions

Sexual Health Practices And The Prevention of Sexually Transmitted Diseases

In this article, our focus within the realm of healthy sexuality is going to be on what is often not spoken of—sexually transmitted diseases. Many schools provide sex education, but it is often left incomplete. Children and teens are commonly educated regarding male and female body parts, saying “no,” identifying what safe sex practices are…

Read more 0 Comments
Ayurvedic Diet And Lifestyle For Highly Sensitive People (HSP)
Emotional HealthHealth Conditions

Ayurvedic Diet And Lifestyle for Highly Sensitive People (HSP)

The term Highly Sensitive People (HSP) is a term that came about in 1990 by a group of psychologists to describe people who have a more highly active nervous system. Highly Sensitive People are very affected by external emotional, sensory and environmental stimuli. This means that they are more aware of their surroundings and more affected by them.…

Read more 2 Comments
Ayurvedic Diet, Lifestyle + Herbs For Heart Disease
Health ConditionsHeart HealthUncategorized

Ayurvedic Diet, Lifestyle + Herbs For Heart Disease, Number 1 Killer

The word ‘courage’ in the English language is derived from the latin word ‘cor’, which means heart. In our culture, we use phrases like “it takes heart” to describe the courageous quality of achieving something extraordinary. The heart is also considered central to our emotional experiences of love, generosity, compassion and sympathy. We all know…

Read more 0 Comments
Detox + PanchakarmaEmotional HealthHealth ConditionsHerbal RemediesMassage + Body Treatments

How To Clear Your Sinuses + Emotional Baggage

Nasya is considered to be one of the five most powerful therapeutic techniques in Ayurveda. Nasya is the nasal inhalation of herbalized oils into the sinuses. This can be done in an attempt to clean out lymphatic vessels in the brain – called the sagittal sinus.(1, 4) The saggital sinus is just under the skull on…

Read more 0 Comments