Posts in category Diet and Lifestyle


Diet and Lifestyle

Copper Is Back

In a recent study published in the Journal of Infection Control and Hospital Epidemiology, 650 ICU patients were studied over a one year period. Sixteen ICU hospital rooms were used during this study. Half of the rooms had copper-surfaced objects placed inside and the other half did not. Both rooms were tracked for infection rates among…

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Let’s Take A Walk: 12 Daily Routine Tips From Ayurveda

Part of living an Ayurvedic lifestyle isn't just about eating foods that are right for your body type but it also consists of implementing simple Daily Routines that are appropriate for your lifestyle. Ayurveda reminds us about something that our ancestors did without thinking, naturally – to follow the rhythms of nature. When the sun goes down, time…

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