Posts in category Diet and Lifestyle


11 Ways To Cultivate Sattva + Connect With The God In You
Diet and LifestyleEmotional HealthSpirituality

11 Ways To Cultivate Sattva + Connect With The God In You

In my forthcoming book Secrets of the Sacred, I introduce time-tested methods to connect with the God in you, quickly and effortlessly. In India, this is called sattva, a state of unbidden joy, purity and light. Sat means being, and sattva is being-ness: abiding in your essential, unsullied nature. There are methods for cultivating sattva, and below are 11 of the best. If you can do…

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