Posts in category Best of AND


After 4 Months, Knee Pain '75-80% Gone' (Case Study)
Best of ANDHealth Conditions

After 4 Months, Woman’s Knee Pain ’75-80% Gone’ (Case Study)

By Vedika Global Anchor Teacher Vaidya Abhijit Jinde, B.A.M.S. Ayurveda believes that all disease and afflictions are caused by an imbalance in an individual’s prakriti, or “physical and mental constitution.” Ayurveda’s approach is to put the client back into balance by recommending changes in diet and lifestyle, and for more advanced cases, herbal formulations and other treatments…

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Why Raw Milk Is Best For Your Health
Best of ANDDiet and LifestyleDigestive HealthScientific Research

Why Drink Raw Milk + Ayurvedic Benefits And Tips

Milk has come under scrutiny for many reasons.  Milk is known for its indigestibility and for causing inflammation. It is listed as a top 10 food allergen. It's also the source of digestive stress, cramping, painful bloating, gas, and diarrhea for many worldwide. According to the US National Institutes of Health "approximately 65 percent of…

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A Spoonful Of Sugar Helps The Turmeric Go Down
Best of ANDHerbal RemediesRecipes

A Spoonful Of Sugar Helps The Turmeric Go Down

Ancient medicines like Ayurveda and Chinese medicine are brilliant for their herbal wisdom, such as the benefits of turmeric. But even more so, they are brilliant for their genius in combining substances to enhance their effectiveness. Making meals, tonics or formulas to create a balanced, whole intelligence is a unique forte in ancient medicines. Remember Mary…

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