RECIPES:
Our yummiest, super-healthy recipes of 2013 will send you straight to heaven. Enjoy these with the family and the yogis, meditators and health enthusiasts in your life.

Ecstatic Rose Petal Drink
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Ashgourd Juice for Energy
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Butternut Squash Kitchari
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PREVENTION:
Discover these Ayurvedic practices to maintain optimal health.

DIY Cleansing, Part 4
Uncover the Beauty Within
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How Not To Get Sick In India
by Kate O’Donnell, Ayurvedic Diet & Lifestyle Counselor
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What is Netra Basti?
by Kris Quinones, BA, LMT, RYT
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Abhyanga: Ayurvedic Self-massage with Oils
by Myra Lewin, Ayurveda and Yoga Instruction
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INSIGHT:

According to Practitioner Eden Lorraine Tosch the fertility of our food crop is vital.

There is no level on which infertile crops are going to benefit the long-term, global health of the planet nor our individual health.

Read what matters:
Seeds: Botanical Modernity
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Thanks to YOU, our readers, for joining us here at Ayurveda Next Door!
~ Jennifer