Vedika Global

About the Author Vedika Global

Vedika Global®, Inc. is dedicated to igniting a spiritually empowered community healing and wellness movement with classical Ayurveda, Yoga and Vedanta. Vedika fulfills this mission via: Ayurveda, Yoga and Vedanta Education Ayurveda, Yoga and Vedanta Community Initiatives Ayurveda Charitable Clinics Revival of the Gurukula Method of Education

About AyurvedaVata Dosha

Seeing Beauty Everywhere With Ayurveda

By Vedika Global 2-Month Ayurveda Self-Care Course Graduate Kate Aughenbaugh I recently went on a sabbatical from my career when I felt my health going downhill. My doctor confirmed my suspicions by diagnosing me with high blood pressure. In response to this, I attended Vedika Global’s 2-Month Ayurveda Self-Care Course with a Sankalpa, or intention, to restore and maintain balance in…

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Diet and Lifestyle

Oil Pulling In Depth: Origins, Types & Modifications

By Vedika Global Ayurveda Clinical Specialist Shankari Kate Sadowsky (As seen in the December 2013/January 2014 Issue of Common Ground Magazine) How wonderful when ancient practices flow into the contemporary mainstream. However, as with any game of telephone, the facts and founding principles usually get lost in perpetuation. “Oil pulling” is quickly becoming a popular…

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