Spirituality & Health Magazine

About the Author Spirituality & Health Magazine

Spirituality & Health magazine is for people who wish to explore the spiritual journey—the journey to self-knowledge, authenticity, and integration. We draw from the wisdom of many traditions and cultures, with an emphasis on sharing spiritual practices. We explore the health of body, mind, and spirit, and we recognize that in our language the words "whole," "health," and "holy" share a common root.

Clean Air, Clear Mind: Vastu Shastra For Your Sacred Space
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Clean Air, Clear Mind: Vastu Shastra For Your Sacred Space

By Kathryn Drury Wagner. In Vastu shastra, the traditional Hindu system of architecture and placement, there are five elements of nature—earth, water, fire, space and air—that need to be unified and balanced. It’s easy to overlook air, since we cannot see it, but it’s important because air quality can deeply affect our minds and bodies.…

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