Siva Mohan

About the Author Siva Mohan

With an MD (focus in psychiatry) and a Masters in Public Health, Siva brings a unique and integrative perspective to ayurveda. This, combined with her studies in Vedic wisdom, have nurtured her niche: expanding ayurveda with psychospiritual healing. Dr. Mohan’s perspectives have been featured globally in print magazines, online health portals, and TV. Siva teaches at festivals, conferences, yoga TT programs, online summits, and is faculty at Loyola Marymount University. Find her articles, videos, online courses, events, and more about her private practice at ayurvedabysiva.com.

5 Ways To Balance Pitta Dosha After A Hot Summer
Pitta DoshaSummer Health

5 Ways to Balance Pitta After A Hot Summer

We've had several months of pitta accumulating over these hot summer months. So, how do you balance pitta again after it's accumulated? Well, it’s about decreasing intensity, activity, and heat in all areas of your life–diet, work, relationships, exercise, or routine. You'll also want to focus on increasing cooling, calming, stillness, sweetness, and appreciation/joy in…

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