Simon Chokoisky

About the Author Simon Chokoisky


11 Ways To Cultivate Sattva + Connect With The God In You
Diet and LifestyleEmotional HealthSpirituality

11 Ways To Cultivate Sattva + Connect With The God In You

In my forthcoming book Secrets of the Sacred, I introduce time-tested methods to connect with the God in you, quickly and effortlessly. In India, this is called sattva, a state of unbidden joy, purity and light. Sat means being, and sattva is being-ness: abiding in your essential, unsullied nature. There are methods for cultivating sattva, and below are 11 of the best. If you can do…

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A Loving Morning Routine For Couples: Oil Massage + Scrub Recipe
AbhyangaDaily RoutineMassage + Body TreatmentsMorning RoutineWeight Loss

A Loving Morning Routine For Couples: Oil Massage + Scrub Recipe

Most of the daily routine centers on what you do the first two hours of the morning. This includes tongue scraping and the oral care habits we discussed in the previous article called 'A Lover's Morning Routine'. Now we’ll learn how to nourish the rest of your body with easy self-care. Morning Routine Step 1: Get…

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Bathroom Bling + A Morning Routine For Lovers
Diet and LifestyleMorning RoutineRelationships

A Lover’s Morning Routine For Sweeter Kisses + More Energy

Adapted from the author's new book, Sex, Love & Dharma: Ancient Wisdom for Modern Relationships. Have you noticed how often soap opera and silver-screen lovers wake up in the morning and start making out? They must have very little āma (morbid mucoid plaque) and perfect agni (metabolic fire) to pull that off! Giving that first morning smooch…

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