Christine

About the Author Christine

I have been in the healing arts for the past 20 years. I started learning yoga at the age of 12 and was fascinated with our body, our mind and our aura! I went to India at the age of 22 and studied yoga, classical dance and Ayurveda. My bliss is helping people find harmony in all areas of life so they can strive to fulfill their higher mission on this planet!

Ayurvedic Diet And Lifestyle For Highly Sensitive People (HSP)
Emotional HealthHealth Conditions

Ayurvedic Diet And Lifestyle for Highly Sensitive People (HSP)

The term Highly Sensitive People (HSP) is a term that came about in 1990 by a group of psychologists to describe people who have a more highly active nervous system. Highly Sensitive People are very affected by external emotional, sensory and environmental stimuli. This means that they are more aware of their surroundings and more affected by them.…

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