Laura Plumb

About the Author Laura Plumb

"First I fell in love with Yoga, then a wild and wise Yogi, then Jyotish, Ayurveda, India, an ashram and a certain saintly Swami. Now I live in a place called ‘awe,’ for who knew love could be so deep, or that the world could rise up so high with vigor, grace and heart. I teach in order to sustain." —Laura Plumb
Laura Plumb promotes sacred, sumptuous living through the Vedic sciences of Ayurveda, Jyotish and Yoga Sadhana. She has studied with some of the great masters of our time, practicing and sharing what she has learned from time tested, heart-centered wisdom schools of the world. Her blog 'Food A Love Story' is an inspirational resource for Ayurvedic nourishment and delight.

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A Spoonful Of Sugar Helps The Turmeric Go Down

Ancient medicines like Ayurveda and Chinese medicine are brilliant for their herbal wisdom, such as the benefits of turmeric. But even more so, they are brilliant for their genius in combining substances to enhance their effectiveness. Making meals, tonics or formulas to create a balanced, whole intelligence is a unique forte in ancient medicines. Remember Mary…

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