Dr. John Douillard

About the Author Dr. John Douillard

Dr John Douillard, DC publishes a free natural health and Ayurvedic video-newsletter 3 times a week on his website LifeSpa.com where you can find over 500 videos and researched articles on the latest natural health topics. He has written six books, produced numerous health DVDs and CDs, and has formulated his own line of organic health care products. He is the former Director of Player Development for the New Jersey Nets NBA team. He currently directs and provides consultations at the LifeSpa Ayurvedic Health Center in Boulder, CO, where he lives with his wife and six children.

How To Clear Your Sinuses + Emotional Baggage Too
Detox + PanchakarmaEmotional HealthHealth ConditionsHerbal RemediesMassage + Body Treatments

How To Clear Your Sinuses + Emotional Baggage

Nasya is considered to be one of the five most powerful therapeutic techniques in Ayurveda. Nasya is the nasal inhalation of herbalized oils into the sinuses. This can be done in an attempt to clean out lymphatic vessels in the brain – called the sagittal sinus.(1, 4) The saggital sinus is just under the skull on…

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