Anja Brierley Lange

About the Author Anja Brierley Lange

Welcome, I am Anja an eternal Yoga student, a Yoga teacher and Ayurvedic practitioner. I am dedicated to a continuous study, practice and teaching of both Yoga and Ayurveda - the philosophies and the practical application in daily modern living. I believe Yoga and Ayurveda (the traditional Indian medicine system) is about balance. We can integrate these ancient sciences into our daily modern living as a philosophy and way of life as well as exercise, diet and lifestyle. It’s not about restrictions but about living fully and vibrantly.