On June 21st, 2015 the world will celebrate yoga on the first ever International Day of Yoga. The United Nations has declared this day, which also marks the summer solstice, as a day to recognize the importance of yoga.

Aspiring yogis from all over the globe will join together in practice and to share the teachings with those who are curious. Organizations from all over the world are working together to combine efforts so that the message of yoga can be made available to all. That message is universal in its appeal: reduced stress, happiness, improved relationships, mental clarity and vibrant health.

It is estimated that over 300 million people now practice yoga all over the world, but where did this powerful practice originate and how has it spread? Sadhguru, a foremost authority and living yogi shares:

Over 15,000 years ago, in the upper regions of the Himalayas, a yogi appeared. Nobody knew where he came from or what his origins were. He just came and sat still – absolutely still. People gathered in huge numbers because his presence was quite extraordinary. They waited, hoping for a miracle, but he was completely oblivious of them. For months on end, there was no sign of life, they couldn’t even see if he was breathing or not. The only signs of life were the tears of ecstasy that flowed out of his eyes on occasion. Slowly, people began to drift away. The miracle they were waiting for did not happen; they couldn’t see that a person sitting unmoving was a great miracle in itself. He was obviously beyond the physical, but people missed that. Everyone left, except for seven hardcore beings who hung on. These seven people followed the yogi wherever he went. When his attention fell upon them, they pleaded with him, they wanted to experience whatever was happening to him. He dismissed them. “This is not for people who are seeking entertainment. This takes something else. Go away.” But they hung on. Looking at their perseverance, he said, “Okay, I’ll give you a preparatory step. Do this for some time. After that we’ll see.” The seven men began to prepare. Days rolled into weeks, weeks into months, months into years, but the yogi’s attention did not fall upon them again. Eighty four years of hard sadhana (spiritual practice) had passed by, and one day, the yogi once again took notice of the seven men. He saw that for 84 years these people had been preparing themselves. They had become shining receptacles, he could not ignore them anymore. He watched them keenly, amazed that these people had become so wonderfully receptive. On the very next Full Moon day, the yogi turned south and sat as a Guru (teacher) to these seven men.  Because we did not know his name, we did not know who he was, we call him Adiyogi – the first yogi. That full moon day is still observed today as Guru Pournami. Guru Pournami is a significant day in the yogic tradition, because this was the first time Adiyogi opened up the possibility for a human being to evolve consciously. For the first time, the entire science of how a human being can evolve into his or her ultimate possibility was taught to these seven men, the celebrated Saptarishis or Seven Sages. Adiyogi put seven different aspects of yoga into these seven different people. This became the foundation for the seven basic forms of yoga. Even today, yoga has maintained these seven distinct forms. Adiyogi expounded these mechanics of life to the Saptarishis for many years. When all of the seven disciples had fully attained, he told them, “Go out into the world and spread this.” Legend has it that he sent one to Central Asia, one to South America, another to North Africa and the Middle East, another to South East Asia, another came down to the lower parts of the Himalayas, which is now considered as the Indian Himalayas, one stayed with him, and the last one came to the southern part of India. 

Therefore, the original intention was for yoga to become a global tradition. It is now happening through the support of the United Nations and world leaders. Sadhguru shares why this is important for the whole world:

Today, with the tools of science and technology we have brought ourselves to a self-threatening situation that everybody in the society needs to invest in their inner wellbeing and live with a sense of peace and joy in their hearts. Modern technology has tremendous capability for both: creating wellbeing or total destruction. Without deepening the inner experience and becoming all-inclusive individuals, it will surely bring destruction – not just to humanity, but the planet itself.

Isha Foundation is one of the organizations that have partnered with Indian Prime Minister Narendra Modi and the Indian Ministry of External Affairs to strategize and plan the celebration of the first International Day of Yoga in all the Indian Embassies and cultural centers worldwide.

The foundation will support all the Indian Embassies worldwide to offer free yoga workshops, demonstrations and classes on the day of and the weeks leading to June 21st, 2015. To support this worldwide effort, the Isha Foundation will have thousands of trained teachers to offer free yoga.